Asian Avocado Salad Bowl

This Asian Avocado Salad Bowl will have your tastebuds and tummy thanking you! A perfect mix of texture, taste and colour its an energy boosting lunch or dinner that’s fast and delicious. HOT TIP: If you are keen for some extra healthy fats or protein – an addition of smoked salmon is a good filler.

Serves 1

1 tbsp oil
½ block tofu, pressed cut into cubes
1/3 cup shredded carrot
1/3 cup shredded cabbage
1 avocado, sliced
1/4 cup edamame
Green of 1 spring onion, thinly sliced
1 tbsp sesame seeds, toasted

Honey Sesame Dressing
1 tbsp soy sauce
2 tsp  toasted sesame oil
1 tbsp rice wine vinegar
1 tsp honey

Heat oil in a pan over medium-high heat. Add cubes of tofu and cook for a few minutes on each side, until golden. Set aside on paper towel lined plate.

In a small bowl, whisk together all the ingredients for the dressing.

In a bowl, arrange fried tofu, carrot, cabbage, avocado and edamame. Top with spring onion green and sesame seeds and drizzle with honey seasame dressing.


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