Serves: 1 | Cook time: 5 minutes
Creamy avo:
1⁄4 large avocado
1 banana
1⁄2 cup pineapple
handful of kale or baby spinach
3⁄4 cup coconut water
1⁄4 cup coconut yogurt
1⁄2 lime juice
5 ice cubes
coconut flakes to garnish
Month: November 2024
Super Fresh Veggie Nachos
Serves 4: Cook time 20 mins
Ingredients
1 can black beans
2 cloves of garlic, crushed
1⁄4 tsp cayenne pepper,
1⁄2 tsp smoked paprika
1⁄4 tsp salt
1 avocado
1⁄2 cup finely chopped pineapple (or tinned crushed pineapple)
10 cherry tomatoes (approx 1⁄2 cup)
1x large red chilli
1⁄2 cup corn
large handful fresh coriander, finely chopped
1 sprig of mint
1x juice of one lime
1⁄2 cup finely chopped red onion
1 bag of Corn chips
Sour cream to serve
Dutch Baby W Spiced Avocado & Corn Salsa
Serves 2-3
Ingredients
2 eggs
50g flour
80ml milk
1/8 tsp salt
40g butter
Spiced Avocado & Corn Salsa
1 tbsp lime juice
1 tbsp olive oil
1/2 tsp coriander seeds
1/4 tsp ground cumin
1/8 tsp salt
1 cup cooked sweetcorn kernels
5 cherry or baby roma tomatoes, quartered
1 GEM avocado, half diced into 2cm cubes and half thinly sliced
To Serve
1-2 eggs (optional)
Finely grated cheddar
Salted Chocolate Avocado Fudge Tarts
Makes 4 x 8cm tarts
Ingredients
300g sweet shortcrust pastry dough
150g GEM avocado flesh (from about 1 avocado), plus extra, sliced, to serve
75g honey, gently heated to liquefy
50g cocoa powder
25g coconut oil, melted
1/2 tsp vanilla extract
1/4 tsp salt
2 tbsp dark chocolate pieces
Pinch of coarse sea salt
Harissa Kumara, Halloumi & Avocado Hash
Serves 1
Ingredients
500g kumara, diced 2cm
1 small onion, finely chopped
large clove garlic, finely chopped
100g halloumi, diced 1cm
1 tbsp rose harissa
1 tsp ground coriander
1/2 tsp dried oregano
1/2 tsp salt
15g fresh parsley, chopped, plus extra to garnish
1 tbsp lime juice
4 eggs
1 GEM Avocado, diced
Dressing
1 tablespoon olive oil
1 tsp lime juice
1/2 tsp rose harissa
Mini Pavlovas W Avocado, Strawberry & Lime Salsa
Makes 10
Ingredients
Pavlovas
175g caster sugar
3 large egg whites
¼ tsp vanilla extract (uncoloured is preferable)
⅛ tsp cream of tartar
5 large strawberries, diced
Avocado, Strawberry & Lime Salsa
1 tbsp fresh lime juice
2 tsp caster sugar
1/8 tsp vanilla extract
1 GEM avocado, diced into 2cm cubes
To Serve
125ml whipping cream
Finely grated lime zest, to garnish
Fresh mint leaves, torn if large
Gochujang Hash W Creamy Avo
Serves 4 – Cook time: 35 mins
Ingredients
Creamy avo:
1 GEM Avocado
1 lime, juice
1 large garlic clove, crushed
1 sprig spring onion, chopped finely
2 tbsp creme fraiche (optional)
Hash brown Ingredients:
4 agria potatoes (approx 500g)
2 tsp gochujang
1 tsp white miso / or miso
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp maple syrup
2 tbsp Oil for frying
2 tbsp butter
To serve:
Fried shallots
Handful coriander chopped
Green Shakshuka W GEM Avo
Serves 4 – Cook time: 20 mins
Ingredients
A good glug of olive oil
1 Leek
2 cloves garlic
1 tsp salt
2 lemon
120g baby spinach, roughly chopped
1 cups Frozen baby green peas
1 heaped tsp white miso paste
1 tbsp butter
Cracked black pepper to taste
3 tbsp grated mozzarella cheese
8 eggs
To Serve
1 tbsp chili oil
Handful of chopped parsley
1 GEM avocado, sliced
Toasted sourdough