The mighty avo is full to the stem of good stuff. As you taste deliciousness, your body is soaking up the avocado nutrition.

Extra, extra, read all about it...

What the heck’s a MUFA?
6 reasons eating avocados is great for your skin
5 important nutrients found in the humble avocado (and how they keep us healthy)
Immune-supporting benefits of avocado
Avocado for baby—3 easy ways (4+ months)
5 simple steps for the perfect guacamole
5 easy, high-fiber avocado salad recipes to improve digestion
How to ripen avocados quickly
How to store avocados and keep ’em fresher for longer
5 (delicious) ways to add more protein to your avocado on toast
Avocado benefits: 6 reasons to love the guac
Healthy fats: the good, the bad, and the best
Your intro to the mighty avo