The mighty avo is full to the stem of good stuff. As you taste deliciousness, your body is soaking up the avocado nutrition.

Extra, extra, read all about it...

Your intro to the mighty avo
Healthy fats: the good, the bad, and the best
Avocado benefits: 6 reasons to love the guac
5 (delicious) ways to add more protein to your avocado on toast
How to store avocados and keep ’em fresher for longer
How to ripen avocados quickly
5 easy, high-fiber avocado salad recipes to improve digestion
5 simple steps for the perfect guacamole
Avocado for babyโ€”3 easy ways (4+ months)