With its stress-soothing and sleep-promoting superpowers, passionflower is nature’s nervous system nurturer.

This powerful botanical helps boost the level of gamma-aminobutyric acid (GABA) in our brains. GABA helps regulate mood and lower brain activity by countering the neurotransmitters that cause excitement. So passionflower may have a calming effect, which can help alleviate anxiety and insomnia and encourage a more restful sleep.