Chamomile

The queen of calm, the saviour of sleep, chamomile is renowned for its relaxing properties and it’s all because of an antioxidant called apigenin.

Found in abundance in chamomile, apigenin binds to specific receptors in the brain that may help decrease tension and anxiety and initiate a good night’s sleep

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Recipes

Smashed Avocado Tortillas with Crispy Chicken & Pickled Onions
Main Meals
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