Avocados provide the perfect creamy consistency for a mouth-watering gelato. This recipe is a rich, creamy and refreshing dessert that uses minimal ingredients and takes less than ten minutes prep time & caters to all allergens! It’s not often that you can enjoy a frozen treat that is not only a flavour explosion but packed with potassium, healthy fats, fibre, vitamin C and antioxidants. It truly is a must try for all you avocado lovers out there – you won’t regret it.

Serves 4

Ingredients:
3 ripe avocados
3 tbsp coconut cream
2 drops pure peppermint essence
1 tbsp melted coconut oil
1⁄2 cup rice syrup
1 tsp spirulina powder
Pinch Himalayan salt
1⁄2 tsp vanilla essence
1⁄2 cup cacao nibs

Method:
Place a can of coconut cream in the fridge overnight to allow the coconut liquid to separate from the cream. Scoop the thick coconut layer off the top & place in a blender.

Cut the avocado in half & remove its pit. Scoop the flesh into your blender & proceed to place remaining ingredients into the blender, aside from cacao nibs & mix until you reach a smooth consistency.

Fold cacao nibs through the mix and pour into a small lined loaf tin.
Set in the freezer for 4 hours.

Recipe: Real Rad Food