Ingredients:
Chia Pudding
1⁄2 cup of coconut cream
1 tsp vanilla
1 tsp rice malt syrup (sub any natural sweetener)
3 tsp chia seeds
Cacao Mousse
1⁄2 a banana
1⁄2 an avocado
1 1⁄2 Tbsp cacao
1⁄2 tsp cinnamon
1⁄4 cup coconut cream
2 chopped dates
Pudding
In a cup, mix together the chia seed ingredients and set in the fridge for 30 minutes to soak up the liquid and expand.
Mousse
Place all ingredients in a blender and mix until smooth. Layer the mouse and chia seed pudding in a cup. I also added a layer of coconut chips, fresh chopped banana and peanut butter and cacao nibs. Dig in with a spoon or just tip it all into a bowl and devour!
Recipe: Real Rad Food
