Month: December 2024

Serves 4

Ingredients
1.25kg butterflied chicken
2 tablespoons olive oil
2 tablespoons runny honey
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon garlic powder
½ teaspoon chilli flakes or hot sauce, optional
Sea salt
Cracked pepper

Salad
1 mango, cubed
2 avocados, cubed
½ small red onion, thinly sliced
½ cup roughly chopped coriander
4 tablespoons lemon or lime juice
2 tablespoons chopped fresh mint
2 tablespoons olive oil
1 red chilli, thinly sliced

Serves 4-5

Ingredients
Veggie Chilli
1 tablespoon olive oil
¾ red capicum, diced
¾ red onion, diced
3 clove garlic, finely chopped
1 courgette, diced
1 teaspoon dried oregano
1 teaspoon cumin seeds
1 teaspoon cumin powder
½ teaspoon smoked paprika
1 x 400g chilli beans
5 vine tomatoes, roughly chopped

Salsa
1 cob of corn
¼ red capsicum, diced
¼ red onion, finely diced
½ cup roughly chopped fresh coriander
3 tablespoons lemon or lime juice

To Assemble
300g tortilla chips
1 ½ cups grated edam or mozzarella cheese
1-2 avocados, thinly sliced
1 spring onion, thinly sliced
1 green chilli, thinly sliced
½ cup sour cream or plain greek yoghurt
Hot sauce

Serves 4

Ingredients
Roast Vegetables
1 large orange kumara
5 shallots, halved or quartered
2 tablespoons olive oil
1 tablespoon runny honey
1 teaspoon dried oregano
½ teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon chilli flakes

Herb & Avocado Sauce
2 ripe avocados 
1 loosely packed cup fresh coriander
¼ cup chopped fresh mint
2 cloves garlic
1 green chilli, chopped
¼ cup lemon juice
1 tablespoon white wine vinegar
Sea salt
Cracked pepper

To Assemble
1 cup brown rice or brown rice and quinoa
1 rotisserie chicken
2 cups rocket leaves
2 tablespoons olive oil
3 tablespoons lemon juice
Sea salt
Cracked pepper

Serves 1

Ingredients
Lamb Meatballs
450g lamb mince
1 size 7 egg
⅓ cup panko crumbs
⅓ cup chopped fresh herbs
¼ teaspoon smoked paprika
¼ teaspoon allspice
¼ teaspoon cinnamon
1 teaspoon lemon zest
2 cloves garlic, crushed
1 tablespoon peach, mango or other fruit chutney
2 tablespoons olive oil

Tabbouleh Salad
½ cup bulghur wheat
¼ cup extra virgin olive oil
½ telegraph cucumber
1 red capsicum
200g cherry tomatoes
1 cup fresh mint and parsley, roughly chopped
1 cloves garlic, crushed
1 large pinch ground cinnamon
¼ teaspoon ground allspice
¼ teaspoon smoked paprika
1 teaspoon lemon zest
5 tablespoons lemon juice
Sea salt
Cracked pepper

To Serve
1 cup greek yoghurt
2 tablespoons chopped mint and dill
1 clove garlic, crushed
1-2 ripe avocados
2 teaspoons zatar
1 cup kalamata olives